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This Pancare Foundation website (multiple pages) explains:
Why exercise is important during cancer treatment
What types of exercise may help
Where to find more information
This Pancare Foundation webinar (60 minutes) is led by Accredited Exercise Physiologist Dale Ischia. She discusses:
Why staying active is important
Types of exercise to consider
Benefits of exercise after surgery or during treatment
Factors to keep in mind when starting a program
This Pancare Foundation webinar (46 minutes) is presented by Exercise Physiologist Stephanie Gill. It covers the role of movement during and after treatment for people living with upper GI cancers.
SERVICES
Flinders University and Flinders Medical Centre Physical Activity and Exercise Services
Flinders University and Flinders Medical Centre Physical Activity and Exercise Services
Flinders University Cancer Exercise and Physical Activity Service
A tailored group exercise program designed to support people before, during, and after cancer treatment. It helps manage side effects, restore activity levels, and improve quality of life.
Location: Flinders University Sturt Campus (adjacent to Carpark 13)
Cost: $55.00 for initial assessment and four-week program (includes parking), Additional 5-week block: $55.00
Referral: Not required
Phone: (08) 7221 8700
Email: health2go@flinders.edu.au
Flinders Medical Centre Physiotherapy Fatigue Exercise Classes
12-week exercise program either face to face at Flinders Medical Centre or telehealth. The program is designed for current Flinders Medical Centre cancer patients, during, pre or post treatment. The classes aim to improve strength, fitness and/or functional goals.
Who can use the service: Current Flinders Medical Centre patients diagnosed with cancer.
Referral process: SALHN/Flinders Medical Centre staff can refer people to the service.
Cost and location: No cost to patient. Sessions held at Flinders Medical Centre or online.
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