This Cancer Council Australia website provides guidance on:
The health benefits of quitting
Steps to help you stop smoking
Support options available
SERVICES
The SA Quitline is a confidential, evidence-based telephone counselling service for people who want to quit smoking. Support includes tailored quit plans, follow-up calls, and coaching
Hours: Monday to Friday, 8:00am – 8:00pm (ACST)
Phone: 13 7848
This Government of South Australia website connects you to local alcohol and drug support services.
It provides postcode-based referrals to nearby programs and helplines.